Magnesium CitraMate - 90 Capsules | Thorne
A well-absorbed form of magnesium that supports the heart and skeletal muscles.
The mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.
According to World Health Organization statistics, as many as three of every four U.S. adults don’t achieve the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. A magnesium deficiency can manifest in many ways, such as poor blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.
Ingredients
Nutritional Information: Food supplement | ||
Serving Size: 1 capsule | ||
Servings Per Container: 90 | ||
Amount Per Serving | % Reference Intake | |
Magnesium (Dimagnesium Malate) | 80 mg | 21.3% |
Magnesium (Citrate) | 55 mg | 14.7% |
† Reference Intake not established. |
Ingredients
Magnesium (Dimagnesium Malate), Magnesium (Citrate), Hypromellose Capsule, Medium Chain Triglycerides
Important Information
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
ADDITIONAL WARNINGS
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
Dosage & Storage Information
Take 1 capsule one to three times daily or as recommended by your health professional.