Basic B Complex - 60 Capsules | Thorne

Cover the basics of wellness with a balanced complex of all eight B vitamins.

8 easily-absorbed B vitamins, plus Choline – packed into one capsule for a simple way to promote neurological function and cellular energy production.

Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them.

This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.

Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.

Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms. Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.

• Thiamine, Riboflavin, Niacin, Biotin & Vitamin B12 contribute to normal energy-yielding metabolism
• Thiamine, Biotin, Vitamin B12, Riboflavin & Niacin contribute to normal functioning of the nervous system
• Thiamine, Biotin, Folate, Vitamin B6, B12, & Niacin contribute to normal psychological function
• Thiamine contributes to the normal function of the heart
• Riboflavin contributes to the maintenance of normal mucous membranes, skin, vision & red blood cells
• Riboflavin contributes to the normal metabolism of iron
• Riboflavin contributes to the protection of cells from oxidative stress
• Niacin contributes to the maintenance of normal mucous membranes & skin
• Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
• Vitamin B6 contribute to normal homocysteine,  energy-yielding , protein and glycogen metabolism
• Vitamin B6 contributes to normal red blood cell formation
• Vitamin B6 contributes to the normal function of the immune & nervous system
• Vitamin B6 contributes to the regulation of hormonal activity
• Vitamin B6 contributes to normal cysteine synthesis
• Biotin contributes to the maintenance of normal mucous membranes
• Biotin contributes to normal macronutrient metabolism
• Biotin contributes to the maintenance of normal hair & skin
• Folate contributes to maternal tissue growth during pregnancy
• Folate contributes to normal amino acid synthesis
• Folate contributes to normal blood formation
• Folate, Vitamin B12 & Choline contribute to normal homocysteine metabolism
• Folate & Vitamin B12 contribute to the normal function of the immune system
• Folate, Niacin, Vitamin B12, B6 & Riboflavin contribute to the reduction of tiredness and fatigue
• Folate has a role in the process of cell division
• Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
• Vitamin B12 contributes to normal red blood cell formation
• Vitamin B12 has a role in the process of cell division
• Choline contributes to normal lipid metabolism
• Choline contributes to the maintenance of normal liver function